food

It’s Monday, Week 6, and I Feel Great!

I think I thought that by now in 2014 there’d be huge, drastic changes to how things were/looked on the last day of December in 2013. I was expecting to do a 360 right away, to be a completely new person, shedding flakes of skin and personality flaws and fat and procrastination all at the same time, on the same day, the same second… well THAT SHO’ AIN’T HAPPENIN’! So what is?

I set this whole site up for myself to be pretty crazy. You can probably tell from my endless lists and planning that I tend to border on OCD – which is hilarious when paired with procrastination such as my life. So there are no drastic changes that have happened in the first 6 weeks of 2014. I’ve lost a few pounds, I’ve joined a gym, I’ve started standing up for myself at work, I’ve looked for new jobs (but haven’t submitted any full applications yet so that’s pointless to say), I’ve nurtured my relationship with my family, I’m starting to let go of weighty “friendships”, and I’ve gone to a few cool events.

Those first two weeks of January seemed supercharged with “cool things to do”. I was actively going out and doing things with friends, and then once I started focusing on this weight loss (and thus being afraid to eat out or go to a bar), I stopped all that… I’ve got to find a balance.

Time to look at my February goals and see where I am since 1/3 of the month is over. My February goals are:

Overall GOALS:

  1. Listen to every BEATLES album chronologically. (1 down)
  2. Read 3 books related to my goals. (Read one, 2nd started)
  3. Lose 8 pounds! (1 lb loss – had setback due to family visiting)
  4. Keep my house as CLEAN as it was at the end of January. (Doing ok – could be better)
  5. Find 25 Things to Donate. (Haven’t started – will start today)
  6. Go to the gym 8 times. (Gone 3x)
  7. Spend the last two weeks of Feb in Mardi Gras BLISS (Not there yet)
  8. Find/Make a Mardi Gras COSTUME (Still no clue on this one)
  9. Apply to 3 jobs (Found 2 – haven’t applied yet) 

10 AWESOME THINGS THAT HAPPENED IN FEBRUARY:

(….. crickets) All I’ve done is work/come home/shop/eat/sleep…

As for OK things that actually have happened?

  • Bought shoe inserts to help with foot pain
  • Bought socks to help me out at the gym (needed cushioning)
  • Ordered a sports bra (came today – love it!)
  • Ordered over-the-ear sport clip headphones for the gym (WooHoo!)
  • Took the skin off the damn rotisserie chicken (harder than it sounds) before eating
  • Had dinner at M’s – talked about the Doctor all night

As you can see, I did accomplish a few small things but my list is still right there, shining brightly in my face, unfinished…

TODAY’S GOALS that involve verbs (will update later if I get them done):

  1. TAKE bath – SHAVE
  2. COOK Healthy Dinner for partner
  3. GO to the Gym
  4. CLEAN  kitchen/bedroom
  5. WATCH Biggest Loser (I’m on Season 7, down to final 4)
  6. MAKE list of 3 jobs to apply for TOMORROW (include on list what actually needs to be done)
  7. SPEND only 10 minute segments on my game(s)  – USE A TIMER
  8. BUY a procrastination book
  9. READ the first chapter in the book I buy
  10. DECIDE on a mardi gras costume
  11. FIND 5 items to donate
  12. LISTEN to the FIRST song on the FIRST Beatles album

Think I can get all that done? … Gosh I hope so.. will check in later and let ya know

(^^The crossed off items are what actually got done…so everything else gets rolled over to today’s list)

Just a little update (complete with passive & pointless hashtags)

Here’s some interesting tidbits related to my goals and in general this week:

  1. I’m happy with the weight I’ve lost so far in 2014.
  2. My house has stayed relatively clean since January 1- #FTW
  3. SparkPeople.com is pretty amazing. I’m kind of in lust with it. 
  4. I’ve been doing awesome with food/tracking, and horrible with exercise.  #FAIL
  5. (Don’t worry – this week I’ll exercise more) 
  6. Related to #4, I’ve had a crap ton of issues with my left foot – i.e. it effing kills. 
  7. Related to #6, today I bought high arch inserts to help. WOOHOO! #DrSchollsIsKING
  8. I have the next two days off of work. #MySundayIsYourFriday
  9. My partner and I have been getting along well this week. #HopingItLasts
  10. I “feel” healthier – #HolyCrapThisIsActuallyWorking
  11. This week I need to sit down and evaluate what I’ve done in the past 6 weeks, and compare it to what I want to do in the next 6 weeks.
  12. I spent my Saturday night watching Youtube cat videos at a friends’ house…voluntarily.
  13. I actually finished a “weight loss” self help book #TheScareQuotesAreIntentional
  14. This week I’ve been fighting a depressive episode – it sucks even more because I can’t carbo-load via the emotional eating train. #FML

Tomorrow starts a new week on this journey. New posts, taking a look at goals and lists, self evaluations, etc..stay tuned.

Recap Week 2, Begin Week 3!

It’s odd how things just never go as planned.  I didn’t do a whole lot in the way of “career” this week, and yet I feel like I did because I got out of the house a lot more than usual, did some networking, and lost some weight which in turn will make me feel more confident.

The good news: On the weight front, I’m down 3.6 pounds. My January habit is going great. I’ve been reading, spending quality time with my partner, and doing well at work. My anxiety seems to have decreased about 50% since I started this journey. Whether it’s because I feel like I have more control I’m not sure because to be honest I haven’t done a *whole lot* of changing…

So that brings me to WEEK 3: FINANCES WEEK 

I’m horribly in debt and really need to work on it. This week I vow to make some changes in this arena starting with an attempt at reading some financial planning and credit help sites. I was one of those stupid college kids who figured it would be a GREAT idea (in the short term) to take out the MAX amount of loans I could ever year during school… well, fast forward ten years and I’m standing here in 6-digit debt laughing at my 20-year-old-self. It’s not just that, though. I’m a spender. I’ve always spent far above my means and I need to work on it.

So far this year my partner and I have started using PlanToEat.com, and it is absolutely fantastic. Here’s the reasons you should use it:

  • It has been FUN meal-planning and importing recipes from social media sites like Pinterest, and recipe sites like AllRecipes.com, and Epicurious…
  • We’ve successfully swapped weeks twice now (partner and I) — we each take a week for meal planning, calorie counting, and grocery shopping. We’ve had fun trying to buy GOOD QUALITY ingredients for less.
  • We have saved a TON of money already because we have plans for what to eat. It completely cuts out the phrase, “What do you want for dinner?”… you’ll still ask it, but like we do, you’ll have the groceries in your cupboard all set to make 4-5 different meal options. It’s effing fantastic. I highly recommend PTE and the second my trial is done, I’m buying a subscription.

I’ll make another post soon with my goals for this week.. but I gotta say: DAMN, JANUARY 2014 IS GOING GREAT!!!